Gets better every session.
The more you tell it, the less you have to explain twice.
- Swaps kit you don't have
- Progresses you at your pace
- Trains around injuries and niggles
On-demand personal training.
Hey PT builds each session when you ask for it, around your goals, your kit and the time you've actually got. No planning from you and nothing generic from us.
Free while in beta. No card, no lock-in. Cancel by deleting the app.
Built for the day you're actually having
Tell it about your day. It rebuilds the plan.
Knackered, short on time, stuck at home without the rack? Thirty seconds of check-in and today's session fits the day in front of you. A bad day costs you one honest answer instead of the whole workout.
Why it holds up
Built like a coach, not a content library.
Built on strength principles.
Progressive overload, and a reason for every exercise in the session.
- Progressive overload as standard
- Volume matched to your week
- Nothing in a session as filler
No decisions in the gym.
Your coach picks the weights and reps. You tap once to log the set.
- Weights and reps chosen for you
- One-tap set logging
- Instructions on every exercise
Every set has a reason.
No filler blocks. No random supersets. Every rep earns its place in the week you're actually having.
How it works
Thirty seconds of honesty, then train.
Check in
A few taps: energy, time, place, anything sore. A rough week shapes the session instead of wrecking it.
Your session appears
Made for the kit you have and the time you said you had. Anything sore gets worked around.
Log with a single tap
The plan is already in the fields, so one tap logs the set. Your head stays in the lift rather than in a spreadsheet.
Next week gets smarter
Every session is read before the next one is written. You keep getting stronger without ever planning a thing.
The fine print, up front
No surprises past this point.
Free while in beta
Hey PT is in open beta on iPhone, via TestFlight. There's no card and no trial countdown. When pricing arrives, beta users hear it from us first.
Your data is yours
Training and injury data is private to your account, sent over an encrypted connection, and never sold or used for advertising. UK GDPR applies. Delete your account and it's gone.
The thinking is already done
Just show up.
There's no programme to choose and nothing to plan. Answer a handful of questions and your first session is built around your goals and whatever kit you've got.
Requires iPhone · iOS 17 or later · TestFlight